traditional Chinese exercises for health. There are hundreds of
Qigong exercises that are practiced in China today. Each sequence
helps to cultivate and/or facilitate the flow of life force
energy, or qi throughout the body. Through practice one begins
to experience a sense of tranquility and harmony with oneself.
information about classes and workshops,
e-mail Donna at: taichi "at" silverdragon "dot" itgo "dot" com
Design: John Parsneau