Silver Dragon T'ai Chi and Qigong School

Donna doing T'ai Chi on the Great Wall,1993

Donna Silver,(席婷兰) has practiced T’ai Chi Ch’uan and Qigong since 1976. She is inspired by her teachers who include Tricia Yu, Ben Lo, William C.C. Chen and Judyth O. Weaver. She taught at the The Silver Dragon Tai Chi and Qigong School, which she founded in 1997. While Donna is currently taking an hiatus from teaching at her school, she giving private lessons.

Donna also works as a consultant, developing and leading workshops and classes in the art of relaxation through Chinese Exercise. These sessions use the movements of Qigong and principles of T’ai Chi Ch’uan to teach relaxation. She is also a certified ROM Dance instructor and has worked with physical therapists and older adults in teaching this gentle Range of Motion movement/relaxation exercise.

For information about classes and workshops,
e-mail Donna at:
taichi "at" silverdragon "dot" itgo "dot" com

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